Uncategorized

Yoga For Modern Town Life: Ancient Practice Matches Modern Life

When Trace Bonner released Holy Cow in West Ashley’s South Windermere Shopping Center last summer season, she didn’t know what to anticipate. Now she’s teaching 16 classes a week and adding another instructor. And while she credits the center’s success in part to its lovely cow logo and simple location, there is no question that there’s a revived curiosity in yoga across America.

The ancient Indian practice of yoga initially found its way to the US at the beginning of the 20th century, but didn’t really catch on until 1969 with chants at Woodstock. Nowadays, after getting overshadowed by the aerobics craze in the ’80s and early on ’90s, yoga can be once again attracting followers, with various looking for rest from ailments and accidents or from the strain of daily life.

Baby boomers, worn out from years of jogging and bouncy workouts, are actually back up to speed. But interest keeps growing with other age ranges, too, from university students to older persons to celebrities.

The surge in interest has been fueled partly by doctors’ growing acceptance of yoga’s healing potential. Mainstream remedies has followed yoga as a mild therapeutic method for treating a number of illnesses, so a growing number of doctors are referring their people to yoga. Initial trials have proven yoga can help people with arthritis, carpal tunnel syndrome, asthma and cardiac risk elements.

Related Articles

sitemap sitemap